50 minute session of your choice- valued at $70-85-
Special online discount for $60
Physical Therapy: Exercise/body mechanics instructions, sports, prenatal -pregnancy, baby and children’s motor development, repetitive stress injury, ergonomic consultation, soft tissue work, pain treatment. Men, women, and children’s pelvic floor training. At all locations
Buy Now: PTConsultation
Massage Therapy: Sports, relaxation, therapeutic massage at our Wesley Chapel Location
Buy Now: Massage
Personal Training: One on One, improve fitness/exercise techniques, increase endurance, strength, aerobic capacity - all locations
Buy Now: Personal Training
Relaxation Therapy Techniques: Reiki, NLP (neuro-linguistic programming), EFT (emotional freedom techniques, Hypnotherapy, weight loss, addictions, learning difficulties, memory issues and counseling. At our Busch location
Buy Now: Relaxation Therapy

1 hour exercise groups of 6 or more- Valued $15/person -
Special Online discount for $10/person
Get a group of friends, coworkers, or students together for an hour of Health and Relaxation, topics of your choice:

• Exercise Stretching techniques
• Meditation, reduce tension and stress
• Deep Breathing Exercise Patterns
• Practice correct posture, body mechanics, appropriate exercises
• Learn about healthy choices, how to prevent injuries
• How to prevent strokes, diabetes.
• Practice taking care of your hands, foot, back pain, etc.
• Balance and coordination Exercises
• Improve Coordination, Reaction time

1 hour - Valued $350+
Special Online discount for $300
Host it at your own site. We'll bring educational material and exercise equipment for your employees (up to 30 employees- $15/person beyond 30)
See Corporate Wellness for more information
Purchase Corporate training sessions